I am a Licensed Professional Counselor providing support to those living in and around Erie, Colorado. My expertise lies in helping children, teens, and adults develop ways to cope with life’s stress, regulate the nervous system, and find healing. Let me help you or your child find stability and peace with my practices.

                     Children/Teens and Young Adults

 I specialize in working with children, pre-teens, and teens who are struggling with stress, anxiety, depression, self-harm, anger and aggression, low self-esteem and trauma experiences. I combine my expertise in child development and Synergetic Play Therapy techniques to help the child shift their nervous system and find regulation through connection, play, mindfulness and attunement. I also advocate for children in the school setting and have a vast amount of experience and knowledge about supporting 504 plans in the classroom. 

                                  Adults and Caregivers

I am passionate about caregiver burnout. If you’re a parent or helping professional struggling with overwhelm and burnout related symptoms I can help you regain a sense of balance in your life. Trained in Cognitive Behavioral Therapy, Person Centered Therapy, and Acceptance & Commitment Therapy, I utilize a combination of approaches in my work with clients. Stressful events in our lives disrupt our balance, which can create dysregulation in our emotional and bodily systems. Let me help you get re-connected, present. and comfortable in your own body.