services

When a child begins the play therapy process I focus on three main tasks. I explore what the child is feeling, where in the body the child is feeling the disregulation, and why the child is feeling uncomfortable with the disregulation. By bringing awareness to these for a child and their family, I can find relief from challenging feelings and behaviors . As a Certified Synergetic Play Therapist I find these answers using a directive and non-directive play therapy approach focusing on nervous system regulation, attunement, somatic awareness, and mirroring techniques.

Teens have a unique way of looking at the world and I strive to show up and meet them however they feel comfortable. Some Teens need more directive talk therapy while others need to complete a supportive project or activity to help them express themselves. I am highly skilled in supporting teens who are experiencing anxiety, depression, low self-esteem and self-harm. Let me support your teen so they can get back to enjoying life and their favorite activities again.

Families each have their own unique energy systems. Every so often these systems become off balance and need help getting back on track. I can help support you and your family with healthy communication while making sure each members needs are being met in the home.
A caregiver is defined as anyone who takes care of another individual in some capacity. Whether you are a parent, working in the caregiving field (teacher, nurse etc.) or if you have someone you take care of on a regular basis, through exploration and rediscovery ones Values, I can assist you with balancing your own needs.